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The Five Things Boomers Can Do to Stay Healthy

February 12, 2016 Uncategorized

Ah… a long life, with no authentic spare parts available. How can we Boomers—and all…

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Whose Body Is This?

January 30, 2016 Uncategorized

Understanding the Changes Associated with Menopause What Is Menopause? A woman’s body has three distinct…

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How to Tame Hot Flashes

January 17, 2016 Uncategorized

What Causes Hot Flashes Have you ever wondered what has made your thermostat go on…

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Spring Cleaning

  Ah!  We made it….its SPRING!!!! Yipee !!!  In winter we naturally crave heavier foods…

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