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Aging and Sexuality: What Baby Boomers Need to Know

Hormonal imbalances cause loss of sex drive and sexual dysfunction as you age. You thought the words “hormonal imbalance” would never apply to you again after you got through the painful teenage years, didn’t you? Actually, your hormones keep changing…

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alphabet soup

The ABCs of Diet

April 3, 2017 Uncategorized

A Ancestry: Your digestive tract works with and most easily digests what your ancestors ate. For example, dairy is great for northern Europeans, and soy works better for Asians, while Africans are better able to digest peanuts. Appetite: Your appetite is…

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cupping

Cupping: The Ancient “Fad” that is Capturing International Attention

August 28, 2016 Chinese Medicine

With Olympic athletes and well-known celebrities proudly showing off their cup marks, the traditional Chinese modality of cupping is definitely hitting the news. How is it that this healing method of creating a bruise by placing suction on an area…

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washing with natural cleaner

Cleaning the Natural Way

July 5, 2016 Education

Cleaning can be a chore, and it can also be a pleasure. These days, however, we are exposed to numerous cleaning products made from a variety of ingredients. Some of these ingredients are natural; many are man-made chemicals. Every time…

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basket of summer food

All-Natural Summertime First Aid Kit

June 5, 2016 Education

Summer is here, the time to be outside and enjoy everything the long, warm days have to offer. As much fun as summer is, there are unique challenges to this time of year: spoiled, warmed-over food, too many hours on…

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woman with allergies

Allergies

May 12, 2016 Acupuncture

Allergy season is upon us! And with this comes the miserable sneezing, itchy eyes, and sinus headaches of Spring. Why exactly do allergies flare at this time of year? According to Chinese medicine, Springtime is the season when the Earth’s…

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